someone wrote on my Facebook that my believing of love & tolerance as the correct answer to war was equivalent to 'hugging a terrorist'. I must politely respond with no, that is not right.
P.S.S. Did you know you get a free Great Vibes Guide & grocery store printable when you sign up for The Newsletter? >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Thoughts & Conversation
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What are your thoughts?
Yesterday, I (Emily, here!) posted this picture to social media. I was struck by the significance of these words and how we, especially females, will scan outward appearances to determine diet, health, lifestyle, so on and so forth. How unfair of us. Of me. I can't say I do this much after graduating from the Institute for Integrative Nutrition, but I know I once did. To both others and myself.
Have you ever had your health judged by the size of your body? Do you judge your health based on the size of your body? Have you ever judged someone's health based off of their physical size? Do you think it's gender biased: do you think ladies are more likely to be ridiculed than men?
I'm interested to hear your thoughts in the comments ...
P.S. Use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect self.
P.S.S. Did you know you get a free Great Vibes Guide & grocery store printable when you sign up for The Newsletter? >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
P.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?
Chocolate, Peanut Butter, Pretzel, Popcorn Bark
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Chocolate, Peanut Butter, Pretzel, Popcorn Bark, Say What? Yes. It's happening.
Can I (Emily, here!) get a woot woot for easy, fast, and absolutely amazing recipes? This bark is going to make you want to do the happy dance. No lies. I included it in the Halloween Recipe series because a) cravings hit when handing out candy to trick-or-treaters so better entertain your tastebuds with something fabulous, b) if you're going to a party - read: not a frat party - and want something sweet & savory to bring along that's not the norm, these are perfect, and c) I'm eating this during Halloween time, and therefore it belongs in the Halloween Recipe series. Plus, if you've ever had chocolate spiders or haystacks, these taste like the deconstructed version (with an addition of popcorn of course, because really, why not?).
This recipe brings all of the Great Vibes because it's ...
5 ingredients
ready to eat in under 30 minutes
sweet
savory
crunchy
rich
decadent
versatile
Why love bark? Sometimes yumminess doesn't have to be complicated. Chocolate bark as a base sets you up for recipe success every time. Think of the options: nuts & seeds, dried fruit, other types of chocolate, peppermint for the holidays, etc.
Ingredients & steps after the jump ...
Chocolate, Peanut Butter, Pretzel, Popcorn Bark
Ingredients ::
+ Pretzels (gf, v)
+ Popcorn (homemade with olive oil)
+ Peanut Butter (unsalted, organic)
+ 1 bag of Chocolate Chips (gf, v)
+ Salt (Pink Himalayan Sea Salt)
Recipe ::
Make popcorn - follow instructions on the bag or microwave 2 tbsp - 1/4 cup organic popcorn kernels with 1 tbsp olive oil in a glass container with vented lid until it is more than 5 seconds between popping (about 4-5 minutes, depends on microwave; you can also do this on the stove).
Melt chocolate in a bowl, in a double broiler or microwaving on high for 2 minutes, stirring every 30 seconds until all of the chips have melted.
Spread melted chocolate evenly on a baking sheet lined with parchment paper or silicon mat.
Cover with crushed pretzels & popcorn.
Drizzle with peanut butter.
Place in refrigerator or freezer to harden.
Break into pieces, and enjoy! Xx.
