Weekend Vibes -- The Tunes and a Free Wallpaper!


Happy Weekend!

There is something to be said for having a couple days of the week that are socially appropriate for sleeping in late, baking at obscene hours of the night, and dressing up (or down) for some fun jaunts around town. And sometimes you just need to take those couple of days to break. There's no shame in listening to that and knowing when to unwind. The busyness and chaos will always be there, so prioritize finding Great Vibes first rather than later and love now rather than never.

I have two surprises for you ... well, probably one since The Tunes is an old fave. But I made you a computer wallpaper(!!!)! I'm super psyched about this one. Your screen can rock the image at the top of this post by either clicking on it directly & saving it to a folder of your choice, or clicking right here. Woot woot! Even computers can have all the Great Vibes.

Enjoy The Tunes & try not to drool over The Wallpaper ... Happy Weekend! Xx.

 

What your wallpaper would look like! Click here ...

P.S. While you're curious about all things Great Vibes, I invite you to use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect selves.

P.S.S. Did you know if you sign up for the newsletter you get a free Great Vibes Guide & grocery store printable of the dirty dozen and clean fifteen? Yeah ... we're going there.

P.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?

I Am Not Superwoman


Thank You for being my Kick A** Tribe

After launching The Great Vibes Guide last week, I was humbled and excited by the encouragement and support from everyone. It's true what they say: embrace your authenticity and the rest will follow. When you walk in your truth, imperfections and all, everything else (i.e. success, love, money) follows suit.

But I have a confession to make.

I am not Superwoman.

So stop idolizing. Stop wondering how I do it all so easily (because I don't). Stop putting me up on a pedestal because of the persona I've created for this space. To say or do those things would be unfair and unrealistic: to you and to me.

Great Vibes come from the highs and the lows. It would be a shame to never experience a day that makes you want to stomp your foot, jump up and down, and scream what the eff to the universe. Why? Because when the days that give you butterflies, the days that make you happy dance and laugh at the romance and mystery of this magnanimous world come around, they are appreciated all the more.

The Great Vibes Guide is an excellent place. And I love it with all of my heart. But to say that it's all Great Vibes all the time would be a lie. This space is created to maximize the Great Vibes, to find more days than not filled with Great Vibes. It's a reminder, to you and to me, of the easy ways to feel your best.

Last night, after four hours of tears and serious conversation, I was reminded by an amazing woman that I can do anything I want, but I don't need to/can not do it all at once.

I may not be Superwoman, oh heck no. But I am a super woman. I love my life. I love my friends. I love my food and yoga and my dog, Dellie. I am so humbled to find what fuels my passions at such a young age, but my life is a careful, hectic, overwhelming-at-most-times balance. Some days it's giggles and hope and success, while other days it tears, tantrums, and wanting to hide in a bowl of popcorn & Netflix. When those Great Vibes need an extra boost, that's what this space is all about.

I love you all, but I'm here to be human with you, not held to a higher standard. I am not Superwoman, but I am a super woman. And to all of you out there, you're super humans too.

Xx & Great Vibes
 

P.S. While you're curious about all things Great Vibes, I invite you to use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect selves.

P.S.S. Did you know if you sign up for the newsletter you get a free Great Vibes Guide & grocery store printable of the dirty dozen and clean fifteen? Yeah ... we're going there.

P.S.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?


The (Hurricane Weekend) Finds

Happy Friday! It's rainy & cold on my side of the computer screen -- making me want to curl up in bed, finish Jerry McGuire, and sleep sleep sleep. Anyone else? Thought so ;) If you'd rather pick up a book instead, turn on The Tunes and relax. Hope you all have a lovely weekend. Xx.

p.s. Don't forget to sign up for the free Sugar Blues Teleseminar on October 13th!

+ What's your favorite song & how did you use this playlist? Let me know in the comments below or on FacebookP.!


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P.S.S. Be sure to tune into my snapchat (@efriend216) or
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for my adventures and foodie finds! xx