5 Workouts Inspired by the Olympics

Because Olympics. 

So unless you're living under a rock, you know opening ceremonies for the Olympics are today (!!!). Michael Phelps is waving the American flag alongside our most competitive, inspiring, and athletic Americans as they strut their stuff before the world. Now with bodies like these babes below...

HARRY HOW / Getty Images

HARRY HOW / Getty Images

STEPHEN SPILLMAN / AP

STEPHEN SPILLMAN / AP

VALERIE MACON / Getty Images

VALERIE MACON / Getty Images

It's easy to feel inspired and invigorated to up your workout game. I've rounded up five workouts under 30 minutes that will leave you feeling the burn but basking in the endorphin rush. Plus, they won't keep you away from the TV too long to miss anything happening (like the rivalry between Phelps and Loche). 

1.
Since trampoline jumping is an olympic sport, try this workout

2.
Tabata and you're done in no time. 

3.
This pilates workout will target muscles you didn't even know about.

4.
Blast your core with this high intensity, strength training workout

5.
If you have access to a pool, do this amazing workout in it.  

So get down with your bad self and sweat it out or don't. You're a firecracker regardless. You could also have a gorgeous Olympics party inspired by this one. Or you could just scrap it all, and try the Buzzfeed Olympics drinking game.

+ Happy Olympics! Celebrate, celebrate, celebrate. 


Connect with Emily on Social Media!