I just wanted to thank you all for your kind thoughts and words these last couple weeks. Your support has been meaningful to me and a lovely reminder of what living is all about.
I've been having a little difficulty getting back into my old habits, so there won't be any new posts until Friday when we reconvene for our first book club of 2016! If you haven't already started, snag the book here, and regardless of how much you've read, join us back here on Friday for discussion.
Celebrate life & take time to remember a hero today. Speak your words of truth with kindness & recognize there is no better day to start than today.
Talk soon, loves. Xx.
The Great Vibes Guide
A healthy, lifestyle blog created by Emily Friend, health coach and yoga instructor, to help the every man and woman feel energized, confident, and happy with their life and body without breaking a sweat, crying into a bowl of ice cream, or screaming into a pillow.