21 Things Learned Before Age 21

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I've (Emily, here!) learned a lot in my short 21 years here in the world, and I think it's all pretty great. It's cool to realize that I have this space to share with you my 21 bits of advice for everyone. Enjoy! Xx.

Here's what I've learned so far ...

1. Nobody is going to swoop in and rescue you from your life; only you can do that for yourself.

2. You don’t gain or lose 10 pounds by eating a bowl of ice cream. Grab a spoon & dig in.

3. No one looks at you and says, oh my god if that dimple weren’t there on your right butt cheek, I’d love you so much more. Love yourself the way other people love you: without judgment and criticism.

4. Magic drink and cure-all: spinach and banana smoothie. Perfect post toxin binge, wink wink.

5. Being young isn’t an excuse to be socially inappropriate, but growing up doesn’t give you permission to lose your sense of wonder. 

6. If you don’t love it, don’t do it/ have sex with it/ buy it. 

7. Do no harm, but take no shit. And if you do harm, remember a sincere apology speaks volumes. 

8. Forgiveness takes you further than any resentment ever will. 

9. Celebrate the little things. They are the foundation for your success. 

10. Wear the new shoes, the sexy lingerie, the leather pants; there’s no special occasion like living life to the fullest.

11. Some things are just not about you. Regardless of your inner 4-year-old opinion, the universe does not revolve around you.

12. Friendships are just like any other relationship: they take trust, understanding, communication, and love.

13. Take a day off “just because”. You’ll never know what great ideas come from a little R&R.

14. Stay in touch with the teachers that made you believe in the world again. They will forever encourage and inspire your dreams.

15. Put yourself out there, again and again, regardless of rejection or being shut down. You never know when the other person will blink and think: this one. 

16. Read your favorite books over and over again — chick lit, comics, biographies, it doesn’t matter as long as you love it. 

17. Don’t be afraid of love. It might not be a forever kind of love, but if it makes your heart sing for a moment, hold on tight with no regrets. Remember your worth does not depend on the opinions of others, but rather the opinion you hold of yourself.

18. There are no rules on heartbreak. Take as much time as you need. 

19. If there's something you’re passionate about, go for it. Don’t wait. You never know how your story will unfold until you leap.

20. Sometimes, all you need is a cup of tea, someone to brush your hair, and a funny movie. 

21. Stop waiting for the shoe to drop and just live your damn life. If something bad happens, it happens, but it’s not because of something you did or didn’t do. You’ll notice when you stop expecting terrible things to happen, they stop happening. 

P.S. Use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect self.

P.S.S. Did you know you get a free Great Vibes Guide & grocery store printable when you sign up for The Newsletter? >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

P.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?

More || Embrace Yourself Series Pt. II

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This is part of the Embrace Yourself Series. It's all about leaving the notion of fitting into boxes behind and instead, finding the space within to respect and value who we are in this very moment. See the first post and first steps from last week here.

Sometimes, life wants you to be an image. But life is messy and glorious and anything but a picture perfect snapshot. How are you more?

I am more than my belly. I am more than the thoughts of others in regards to the female ideal. I am more than the ideal pick-up, the catcalls, or the careless compliments that verge on inappropriate. I am more than advertisements telling me I must lose more weight or grow more inches or eat this something or other. I am more than blue eyes and blonde hair. I am more than the clothes I do or do not wear. I am more than the size of my chest, the stretch of my jeans, more than the way I fill out my sweaters, more than the height of my heels or the tightness of my pants. Without a doubt, I am more than what is seen.

I am thoughts that take flight into action. I am a sweet dessert filled with the most wholesome and glorious ingredients. I am bare feet sinking into the sand with the waves crashing down. I am heart shaped confetti falling from a midnight sky. Giggles that turn into kisses and smiles that turn into the longest hugs, I am love incarnate. I am not defined by my size, by the thoughts of others, or by the events that happen in the past. I am even more than these little thoughts, but sometimes more can be too much and acknowledgement is just enough.

+ tell me, how are you more? Let me know on Facebook, Twitter, Instagram, or in the Comments Below

Want to feel like a million bucks with high energy, self-love, and freedom from fad-diets? Let’s work together.

Back With a Slow Crawl || 3.10.15

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I'm recovering from a heavy heart and busy life at the moment. I'm sure we all have these times. Remember to take rest, enjoy life, and stay true to yourself and what you need in the moment. For me it is sending pretty, inspiring pictures your way and thinking of ways to make this space all it can be this year. Stay imperfectly perfect, loves. Xx.

+ how has life been for you? Which one of these is your favorite?

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