Monday Vibes

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Obedient women do not make history.
F*** diets, fall in love with your body instead.

Have you read how Emily can help you eat whatever you want,
feel sexy in your body, and know your worth? She'll tell you how here ...

P.S. Use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect self.

P.S.S. Did you know you get a free free Great Vibes Guide & grocery store printable when you sign up for The Newsletter? >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

P.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?

Welcome to a New Week ...

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+ You have seven days to kick a** and rock the Great Vibes.
How are you going to make it happen?

P.S. Use the hashtag #thegreatvibesguide for anything that makes you feel like doing the happy dance or expressing your imperfectly perfect self.

P.S.S. Did you know that when you sign up for the newsletter you get a free Great Vibes Guide & grocery store printable of the dirty dozen and clean fifteen? Yeah ... we're going there.

P.S.S.S. Have you checked out all of the
other places Emily's spreading the Great Vibes?


Monday Quotes

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+ How can you be more of yourself today? It’s easy to get caught up in trends, thought patterns, and the movements of others. But in all of that craziness, are you still being yourself? What makes you feel authentic, alive, and lit up? Take that perspective and live imperfectly and beautifully.

Be sure to tune into my snapchat (@efriend216) or
follow me on instagram (@yourfriend_em) for all
of my adventures and foodie finds! xx